Blog #2 Mid week workout and Saturday plans

Well it was a good week for the gym as I am still sore from the workouts. On Wednesday I used the elliptical for a few miles and worked on my cardio. I love the gym and I wish I could go all the time specially at night when I am alone.  I like the quiet vibe it has when there is no clanging of the weights by kids and adults alike who do not know that the hell they are doing. I was almost finished with my 2 miles when about 20 kids came in and started making a crap ton of noise to play basketball and that was it for me. The silence was over and had to get out of there.

I have big plans for Saturday as I will go in the early am and night for a 2fer. I will go in the morning and do as much cardio as I ca and in the evening do as much weights as I can . I know a whine that my arms are so but it really is a good feeling knowing I am working on losing this overburden of weight. I will make sure to also finish the about me section. I know what I want to say and write but putting them to words is a different story.  I do not want to write about why I am fat or why I never did anything about it. It was simple depression sucks and you just push yourself away from others and the activities you used to do. So i will keep it as positive as I can.

The Weigh In!

Today we weighed in at work and as you may think they asked why the scale was off.  The scale was not off at all , it was just 99% of us knew we were heavier than usual. So we weighed in and I was the 2nd heaviest of the group. 353.2 pounds was what I came in at. It would be a great weight if I was a heavyweight wrestler and was 6' 8". The truth is I am 5 '8" and much the average guy. I don't want to over write as I will have much more to go over soon. I am sore still from the gym over the past few days and that is a good sign I am pushing myself. I have been eating good as well, but it will be a week to week 1/2 until I can shop for my shred diet meals. I am prepared to work my ass off and with the help of Sara I will.